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Get rid of a toxic friend

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What a blessing friendship can be. Studies have suggested that those with really solid friends live longer. Like all deep relationships, however, even your platonic ones are bound to have their shaky moments. But if those tiffs, or lingering feelings that you're not getting out as much as you're putting in, happen more often than not, your friendship could be unhealthy, or even toxic.

SEE VIDEO BY TOPIC: How to politely distance yourself from toxic friends

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SEE VIDEO BY TOPIC: DEALING WITH TOXIC FRIENDS (Animation)

3 ways to end a toxic friendship

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What a blessing friendship can be. Studies have suggested that those with really solid friends live longer. Like all deep relationships, however, even your platonic ones are bound to have their shaky moments.

But if those tiffs, or lingering feelings that you're not getting out as much as you're putting in, happen more often than not, your friendship could be unhealthy, or even toxic.

Healthy competition between friends is normal, and can even be positive, spurring you to be your best self while examining where you can improve. But when it crosses a line into jealousy—including aggressive competition, one-upping, and excessive attempts at leveling the playing field by diminishing your accomplishments—things become less kosher. Amanda Zayde , N. Nicolosi stresses the importance of paying attention to internal cues. Do you feel weighed down, drained, and unsure of yourself?

Listening to our inner voice is the best place to start. Classic sign. When a friend is always judging you, it can do a number on your self-esteem.

Somebody who constantly belittles you and points out your flaws—we all have them! But if your friendship is consistently lopsided and solely focused on their needs and we're not talking about when they're going through a particularly tough chapter, like divorce , there might be a problem. Sometimes gently pointing it out can help, as the friend might not recognize the issue.

Healthy relationships leave you feeling emotionally fulfilled. Not so with a toxic ones. In any close relationship, trust is essential—this goes double for an established friendship. But if you have a confidant who you can't share important information with, trust could be an issue, Elridge says. Of course, life is not without its ups and downs. No one needs anyone in their life who isn't supportive of them. For more ways to live your best life plus all things Oprah, sign up for our newsletter!

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How to know if you’re in a toxic friendship (and how to get out of it)

So the undeniable question we are all asking is: How do I get rid of a toxic friend? Maybe your attachment to them is even making you deny how much their presence affects you. It can help to know the signs of a toxic friendship so you can be sure that the relationship is no good. Occasional constructive criticism from a friend can be helpful, but frequent, harsh criticism is not beneficial in any way. Friends who are always stressed out, depressed, or angry are taxing to be around.

While this may seem like an overly simplistic way to look at your inner circle, there is some truth to it. And since those we surround ourselves with heavily influence how we see and engage with the world around us , picking and choosing those select few becomes really important.

Find out more about cookies and your privacy in our policy. If you want to make it work, check out our guide to dealing with a toxic friendship for some tips. A lot of people find, though, that with a little time and patience, friendships can grow stronger after moving through hard times together. This method involves sitting down with the person and letting them know that the friendship is over.

How (And Why) to Get Rid of Toxic Friends

Toxic friendships are the worst. If you look for ways for how to get rid of a toxic friend, first of all, let me say my heart goes out to you. Toxic people are like toxic substances. They poison everything around them. They are to everyone else too. So, instead of feeling like it is your responsibility to shoulder their burden, remember you only have an obligation to one person, and that is you. Stop worrying about the fallout, anger, or whatever consequences come from getting rid of a toxic friend. Instead, think about breathing fresh air without them again. Getting rid of a toxic friend is simple enough when you know why they are toxic. They are unhappy, and they feed off the misery of others.

3 Tips for Dealing with a Toxic Friendship

These are some of the signs of a toxic person. Maybe they feel like your improvement exposes their own shortcomings. The causes are less important than the effects, which can take the form of anger, resentment, frustration, manipulation or cruelty or a debilitating combination thereof. At any given moment, you might be finding yourself dealing with toxic friends, family members or colleagues who — consciously or unconsciously — are sabotaging your happiness and growth. Identifying these individuals and understanding how to manage them is absolutely crucial to your well being, success and happiness.

Friends are allowed to make mistakes—at least, that's what you thought when your BFF forgot your birthday.

Toxic people almost always deplete those around them. If you're walking on eggshells around someone constantly, it's appropriate to walk away from the relationship. End things on a clear note.

Signs of a Toxic Person and How to Cut Those Toxic People out of Your Life

Have you ever felt drained—mentally and physically—after a night out with a friend? What if you experience this feeling in nearly every interaction with this person? Being a constant sounding board, safe place, and cheerleader for a friend can be both exhausting and unhealthy. It can also make you wonder if the relationship has become one-sided.

When we were younger, it was much easier to make friends. But as we get older, friendships become more complex and fostering healthy friendships takes a little more effort than it used to. And finding authentically good friends can be hard to find. One of the reasons for this is that we seek something more from friendships than we did when we were younger. For example, having someone who is supportive is a key quality in adult friendships, as is someone who is respectful of your boundaries.

10 Signs You May Be in a Toxic Friendship

People treat friendships differently from romantic relationships, and it always seems absurd to me that we hold our domestic partners to wholly different standards than we hold our friends. For instance, sometimes people will put up with longstanding emotional abuse from friends in a way they never would from their romantic partners. Friendships, like any other kind of relationship, can end. People change, grow, or become mean and distant. And like anything else that no longer serves you, it's okay to end a friendship. You know, the kind of friend that is emotionally demanding, narcissistic, and in a constant one-sided competition with you. Someone who talks behind your back, or passive aggressively says things to purposefully put you down to your face, is someone that you don't need in your life. Which seems like a simple, practical truth, but it can be quite a controversial thing for me to say.

Toxic friendships are the worst. If you look for ways for how to get rid of a toxic friend, first of all, let me say my heart goes out to you. Toxic people are like toxic.

They are the ones who infect us with their misery whenever and wherever they meet us They rarely if ever see the glass as half full and expect us to hire out the best restaurant for their birthday when the best we can expect in return is something cheap that arrives a week late. Facebook and the like give us the illusion of having dozens or even hundreds of friends, when in fact, says international life, relationship and career coach Michelle Zelli, who has a number of clients in the UAE, we probably only really have four each. Most of the other people in your 50 or strong list of social media pals are not going to race over to your house in an emergency or empty their savings account if you need emergency medical treatment.

Get rid of these toxic people in your life

They'll be the people who discourage you from exercise or make fun of you for wanting to be a better person. They'll come up with reasons for you to stay in other bad relationships. Toxic people get you stuck in the past and focused on the negative, and in that mentality, you can't move forward and you can't succeed. It is impossible for them to share in your joy.

6 Ways To Cut A Toxic Friend Out Of Your Life For Good

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How to Get Rid of a Toxic Friend: Make Them Walk Away for Good

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Comments: 5
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